How strong is your foundation for lasting change?
Forty quick statements across eight areas of well-being. Rate yourself on each one, and in about 3 minutes you'll see where you're strong and where there's room to grow.
Rate yourself honestly from 1 (Poor) to 5 (Excellent). There are no right or wrong answers.
How would you rate yourself on this statement?
Where should we send your results?
You'll see your results on the next screen, and we'll email you a copy to keep. A copy also goes to our Registered Nurse so she can follow up if you'd like support.
Ready to move from knowing to doing?
Our Registered Nurse Health Coach works with you one-on-one to turn these results into a plan that fits your life. Virtual sessions are available anywhere, and in person in the Manatee–Sarasota area. Sliding-scale pricing is available.
This assessment is for general education and self-reflection. It is not a diagnosis or medical advice and does not replace care from your own healthcare provider. If you are having a medical emergency, call 911. If you are in emotional crisis, call or text 988.